| Ingredient | Quantity | Measure | RDA * |
| Vitamin A(as beta-carotene) | 5000 | IU | 200/100 |
| Vitamin C(as ascorbic acid) | 60 | mg | 150/100 |
| Vitamin D(as ergocalciferol) | 400 | IU | 100/100 |
| Vitamin E(as d-alpha tocopherol acetate) | 30 | IU | 300/100 |
| Thiamin(as thiamin mononitrate) | 1.5 | mg | 214/100 |
| Riboflavin | 1.7 | mg | 213/100 |
| Niacin(as niacinamide) | 20 | mg | 222/100 |
| Vitamin B6(as pyridoxine HCL) | 2 | mg | 286/100 |
| Folic Acid | 10 | mcg | 5/3 |
| Folic Acid | 10 | mcg | 5/3 |
| Vitamin B12(as cyanocobalamin) | 6 | mcg | 200/100 |
| Biotin | 50 | mcg | 33/17 |
| Pantothenic Acid (as D-calcium pantothenate) | 10 | mg | 200/100 |
| Calcium(as calcium amino acid chelate) | 20 | mg | 3/2 |
| Calcium(as calcium amino acid chelate) | 20 | mg | 3/2 |
| Iron(as iron amino acid chelate) | 5 | mg | 50/28 |
| Iodine(from kelp) | 100 | mcg | 143/67 |
| Magnesium (as magnesium amino acid chelate) | 10 | mg | 5/3 |
| Zinc(as zinc amino acid chelate) | 3 | mg | 38/20 |
| Copper(as copper amino acid chelate) | 50 | mcg | 5/3 |
| Manganese(as manganese amino acid chelate) | 50 | mcg | */3 |
| Potassium (as potassium amino acid chelate) | 1 | mg | */<2% |
| Apple (fruit) | 50 | mg | |
| Papaya (fruit) | 50 | mg | |
| Pineapple (fruit) | 50 | mg | |
| Lemon Bioflavonoids(from rind) | 20 | mg | |
| Spirulina (whole plant) | 20 | mg | |
| Sunflower Oil (seed) | 20 | mg | |
| Rice bran (seed) | 10 | mg | |
| Beet greens (leaf) | 5 | mg | |
| Broccoli (aerial parts) | 5 | mg | |
| Brown rice (seed) | 5 | mg | |
| Carrot (root) | 5 | mg | |
| Mango (fruit) | 5 | mg | |
| Rose Hips (seed) | 5 | mg | |
| Spinach (leaf) | 5 | mg | |
| West Indian Cherry(Malpighia prunicifolis) | 5 | mg | |
| Para-aminobenzoic acid | 400 | mcg | |
| Choline (as choline bitartrate) | 10 | mcg | |
| Inositol | 10 | mg | |
| Other ingredients: Fructose, sorbitol, beet juice, stearic acid, natural cherry flavors, citric acid, silicon dioxide, magnesium stearate, molasses, maple crystals, honey. | | | |